Investing

Why market falls are part of long-term investing

Photo of Marcus Farnfield, a Financial Planner at Emery Little

By Marcus Farnfield

Posted 5th Mar 2026

Reading Time: 2 Minutes

Illustration of a stock market graph going up and down

In a previous article, we explored how investor instincts are shaped long before markets fall. This piece looks more closely at why those falls are an unavoidable part of long-term investing.

When you invest in equities, you’re making a choice that comes with a straightforward reality: at some point, your portfolio will fall in value. Sometimes significantly. And yet, equities remain the cornerstone of long-term financial plans precisely because of this characteristic, not in spite of it.

The reason is structural.

Equities experience periodic declines more frequently and more severely than bonds or cash. These declines are real, uncomfortable moments when the value of what you own temporarily reduces. Investors demand compensation for accepting this uncertainty. That compensation is higher long-term returns. This isn’t a promise, but a necessity. Without it, there would be no rational basis for accepting the additional risk equities involve.

There’s a deeper logic at work. Equity investing rests on a belief that businesses can, over time, innovate, adapt and create value beyond what safer assets can offer. This belief is embedded in the structure of equity markets themselves and has underpinned long-term returns across generations.

When you invest in equities, you’re committing to that same belief. You’re accepting that progress won’t be smooth, and that periods of decline are the price of admission for participating in long-term growth. If equities never fell, they would feel as safe as cash, and their returns would be no higher. The declines aren’t a side effect. They’re the reason the premium exists at all.

This doesn’t mean every decline is pleasant, or that recoveries can be predicted or timed. It means that temporary declines are woven into the fabric of equity investing from the outset. The plan you have in place is designed with this reality in mind, not as a possibility, but as a certainty.

The question is never whether markets will fall. It’s whether you’re prepared to stay aligned with your plan when they do.

If you’d like to talk through how your plan is designed to support you through periods of market uncertainty, please feel free to get in touch with your planner.

This is for educational purposes only. It’s not personal financial advice and we’re not recommending any specific course of action. Everyone’s situation is different, and investment decisions depend on individual circumstances. You should seek professional financial advice before making any decisions.